Abs Exercise Books

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Books about Abs

Here are some books about abs:

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Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
By N Rey

New Line Publishing
Released: March 19th, 2018
Paperback (216 pages)

Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
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Description:
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
  • Manufacturer: New Line Publishing
  • Brand: New Line Publishing
  • ISBN: 1844810097
  • EAN: 9781844810093
Details:
  • Paperback
  • Format: Import
  • Number of Pages: 216
  • Author: N Rey
  • Publication Date: March 19th, 2018
  • Release Date: March 19th, 2018
Physical Description:
  • Size: 11.69 inches by 8.27 inches by 0.46 inches
  • Weight: 1.17 Pounds
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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Zinczenko

Rodale
Released: April 10th, 2012
Orange Paperback (336 pages)

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Description:
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Manufacturer: Harmony/Rodale
  • Brand: Rodale
  • ISBN: 160961383X
  • EAN: 9781609613839
  • PartNumber: Illustrated
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 336
  • Authors: David Zinczenko, Ted Spiker
  • Publication Date: April 10th, 2012
  • Release Date: April 10th, 2012
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.84 inches
  • Weight: 0.9590108397 pounds
  • Color: Orange
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Zinczenko

Rodale
Released: April 10th, 2012
Celadon/Pale green Paperback (416 pages)

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Description:
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Manufacturer: Harmony/Rodale
  • Brand: Rodale
  • ISBNs: 1609613848, 9781609613846
  • EAN: 9781609613846
  • PartNumber: 9781609613846
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 416
  • Author: David Zinczenko
  • Publication Date: April 10th, 2012
  • Release Date: April 10th, 2012
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 1.04 inches
  • Weight: 1.26104413864 pounds
  • Color: Celadon/Pale green
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Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack
By Gareth Sapstead

Human Kinetics
Released: August 9th, 2021
Paperback (248 pages)

Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack
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Description:
Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack
  • Manufacturer: Human Kinetics
  • Brand: Human Kinetics
  • ISBN: 1718201397
  • EAN: 9781718201392
  • PartNumber: 9781718201392
Details:
  • Paperback
  • Edition: First Edition
  • Number of Pages: 248
  • Author: Gareth Sapstead
  • Publication Date: August 9th, 2021
  • Release Date: August 9th, 2021
Physical Description:
  • Size: 10.75 inches by 8.25 inches by 0.75 Inches
  • Weight: 1.45064168396 Pounds
Features:
  • Description|Table of Contents|Author|Excerpts|Sample Content|Quotes
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How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Flat Abs, How to Get Abs, How to Get Abs Fast)
By John Mayo

CREATESPACE
Released: February 20th, 2015
Paperback (40 pages)

How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Flat Abs, How to Get Abs, How to Get Abs Fast)
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Description:
How To Get Abs: How to Get Abs Fast With An Extensive 6 Week Workout Plan (Flat Abs, How to Get Abs, How to Get Abs Fast)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: CREATESPACE
  • ISBN: 1508588805
  • EAN: 9781508588801
  • PartNumber: black & white illustrations
Details:
  • Paperback
  • Number of Pages: 40
  • Author: John Mayo
  • Publication Date: February 20th, 2015
  • Release Date: February 20th, 2015
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.1 inches
  • Weight: 0.14991433816 pounds
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The Big Book of Abs
Brand: Triumph Books
Released: October 1st, 2007
Paperback (192 pages)

The Big Book of Abs
List Price: $22.95*
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Description:
The Big Book of Abs
  • Manufacturer: Triumph Books
  • Brand: Brand: Triumph Books
  • ISBN: 1600780318
  • EAN: 9781600780318
Details:
  • Paperback
  • Number of Pages: 192
  • Publication Date: October 1st, 2007
  • Release Date: October 1st, 2007
Physical Description:
  • Size: 9.5 inches by 8.75 inches by 0.5 inches
  • Weight: 1.84 Pounds
Features:
  • Used Book in Good Condition
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler

Avery
Kindle Edition (381 pages)

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
Lowest New Price: $4.99*
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Description:
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
  • Manufacturer: Avery
Details:
  • Kindle Edition
  • Format: Kindle eBook
  • Number of Pages: 381
  • Authors: Lou Schuler, Alwyn Cosgrove
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The Complete Book of Abs: Revised and Expanded Edition
By Kurt Brungardt

Brungardt, Kurt
Released: September 1st, 1998
Paperback (288 pages)

The Complete Book of Abs: Revised and Expanded Edition
List Price: $23.00*
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Description:
The Complete Book of Abs: Revised and Expanded Edition
  • Manufacturer: Villard
  • Brand: Brungardt, Kurt
  • ISBN: 0375751432
  • EAN: 9780375751431
  • PartNumber: 9780375751431
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Revised, Expanded
  • Number of Pages: 288
  • Author: Kurt Brungardt
  • Publication Date: September 1st, 1998
  • Release Date: September 1st, 1998
Physical Description:
  • Size: 10.8 inches by 8.48 inches by 0.7 inches
  • Weight: 2.10100535686 pounds
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No-Risk Abs: A Safe Workout Program for Core Strength
By Blandine Calais-Germain

Healing Arts Press
Released: May 12th, 2011
Paperback (176 pages)

No-Risk Abs: A Safe Workout Program for Core Strength
List Price: $29.99*
Lowest New Price: $22.35*
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Description:
No-Risk Abs: A Safe Workout Program for Core Strength
  • Manufacturer: Healing Arts Press
  • Brand: Healing Arts Press
  • ISBN: 1594773890
  • EAN: 9781594773891
  • PartNumber: 9781594773891
Details:
  • Paperback
  • Edition: 1
  • Number of Pages: 176
  • Author: Blandine Calais-Germain
  • Publication Date: May 12th, 2011
  • Release Date: May 12th, 2011
Physical Description:
  • Size: 10.0 inches by 8.0 inches by 0.5 inches
  • Weight: 1.19931470528 Pounds
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Get a sexy ripped abs: 4 weeks no equipment workout, burn fat and build your abs muscles, easy anytime and anywhere routine, bodyweight exercises for men and women, 28 days program.
By Aberkane Publishing

Independently published
Released: February 27th, 2021
Paperback (64 pages)

Get a sexy ripped abs: 4 weeks no equipment workout, burn fat and build your abs muscles, easy anytime and anywhere routine, bodyweight exercises for men and women, 28 days program.
Lowest New Price: $7.99*
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Description:
Get a sexy ripped abs: 4 weeks no equipment workout, burn fat and build your abs muscles, easy anytime and anywhere routine, bodyweight exercises for men and women, 28 days program.
  • Manufacturer: Independently published
  • EAN: 9798714569708
Details:
  • Paperback
  • Format: Large Print
  • Number of Pages: 64
  • Author: Aberkane Publishing
  • Publication Date: February 27th, 2021
  • Release Date: February 27th, 2021
Physical Description:
  • Size: 9.0 inches by 6.0 inches by 0.15 inches
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      Guide 2 Abs

Articles
   Flat Lower Abs
   High-Powered Fat Loss
   Killer Abs Workouts
   Love Handles
   Lose Stubborn Belly Fat
   Next Generation of Abs Exercises
   The Truth

Books

DVDs

Videos



Flatten Your Abs: (Adverts)

How to Get Six-Pack Abs

Truth About Six-Pack Abs



Weight Loss Sites:

Diet for Women

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Golf Fitness

Exercises for Abdominals

Muscle Gain





 
 
 
 
 

 
 
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