Abs Exercise Books

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Guide 2 Abs   >   Books

Books about Abs

Here are some books about abs:

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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler

Released: January 3rd, 2012
Paperback (304 pages)

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
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Description:
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
  • Manufacturer: Avery
  • ISBNs: 1583334602, 9781583334607
  • EAN: 9781583334607
  • PartNumber: illustrations
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 304
  • Authors: Lou Schuler, Alwyn Cosgrove
  • Publication Date: January 3rd, 2012
  • Release Date: January 3rd, 2012
Physical Description:
  • Size: 9.21 Inches by 7.4 Inches by 0.8 Inches
  • Weight: 1.1243575362 Pounds
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Muscle & Fitness Magazine April 2004 Abs Special & Hottest Bodies on Campus
By muscle & fitness

Unbound

Muscle & Fitness Magazine April 2004 Abs Special & Hottest Bodies on Campus
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Description:
Muscle & Fitness Magazine April 2004 Abs Special & Hottest Bodies on Campus

Details:
  • Product Category: Unbound
  • Author: muscle & fitness
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Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
By N Rey

Released: March 19th, 2018
Paperback (216 pages)

Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
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Description:
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
  • Manufacturer: New Line Publishing
  • ISBN: 1844810097
  • EAN: 9781844810093
Details:
  • Paperback
  • Format: Import
  • Number of Pages: 216
  • Author: N Rey
  • Publication Date: March 19th, 2018
  • Release Date: March 19th, 2018
Physical Description:
  • Size: 11.69 Inches by 8.27 Inches by 0.46 Inches
  • Weight: 1.17065461122 Pounds
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ABSolution: The Practical Solution for Building Your Best Abs
By Shawn Phillips

Absolution
Released: May 18th, 2002
Hardcover (152 pages)

ABSolution: The Practical Solution for Building Your Best Abs
List Price: $28.50*
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Description:
ABSolution: The Practical Solution for Building Your Best Abs
  • Manufacturer: High Point Media Llc
  • Brand: Absolution
  • ISBN: 0972018409
  • EAN: 9780972018401
Details:
  • Hardcover
  • Edition: First Edition
  • Number of Pages: 152
  • Author: Shawn Phillips
  • Publication Date: May 18th, 2002
  • Release Date: May 18th, 2002
Physical Description:
  • Size: 11.0 Inches by 9.5 Inches by 0.75 Inches
  • Weight: 2.3 Pounds
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Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (The SUPERHUMAN Series)
By Pure Calisthenics

Released: November 19th, 2016
Paperback (138 pages)

Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (The SUPERHUMAN Series)
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Description:
Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (The SUPERHUMAN Series)
  • Manufacturer: CreateSpace Independent Publishing Platform
  • ISBN: 1539044777
  • EAN: 9781539044772
Details:
  • Paperback
  • Number of Pages: 138
  • Author: Pure Calisthenics
  • Publication Date: November 19th, 2016
  • Release Date: November 19th, 2016
Physical Description:
  • Size: 10.0 Inches by 8.0 Inches by 0.32 Inches
  • Weight: 0.64 Pounds
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Men's Fitness Build Rock Hard Abs
Paperback

Men s Fitness Build Rock Hard Abs
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Description:
Men's Fitness Build Rock Hard Abs
  • ISBN: 1781061467
  • EAN: 9781781061466
Details:
  • Paperback
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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
By Jennifer DeCurtins

Released: April 1st, 2015
Flexibound (160 pages)

Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
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Description:
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
  • Manufacturer: Fair Winds Press
  • ISBN: 1592336604
  • EAN: 9781592336609
  • PartNumber: illustrations
Details:
  • Product Category: Flexibound
  • Edition: 1
  • Number of Pages: 160
  • Author: Jennifer DeCurtins
  • Publication Date: April 1st, 2015
  • Release Date: April 1st, 2015
Physical Description:
  • Size: 9.375 Inches by 7.625 Inches by 0.5 Inches
  • Weight: 1.1684499886 Pounds
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The Big Book of Abs
Brand: Triumph Books
Released: October 1st, 2007
Paperback (192 pages)

The Big Book of Abs
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Description:
The Big Book of Abs
  • Manufacturer: Triumph Books
  • Brand: Brand: Triumph Books
  • ISBN: 1600780318
  • EAN: 9781600780318
Details:
  • Paperback
  • Number of Pages: 192
  • Publication Date: October 1st, 2007
  • Release Date: October 1st, 2007
Physical Description:
  • Size: 9.99998 Inches by 8.999982 Inches by 0.3999992 Inches
  • Weight: 1.4 Pounds
Features:
  • Used Book in Good Condition
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Six-Pack Abs: 6 STEPS TO A 6 PACK!: 6 simple steps to achieving the 6 pack you've always wanted! (Abs, Fitness, Calisthenics, Shredded Abs, Weight Loss)
By Carter M.B

Kindle Edition (23 pages)

Six-Pack Abs: 6 STEPS TO A 6 PACK!: 6 simple steps to achieving the 6 pack you ve always wanted! (Abs, Fitness, Calisthenics, Shredded Abs, Weight Loss)
Lowest New Price: $2.99*
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Description:
Six-Pack Abs: 6 STEPS TO A 6 PACK!: 6 simple steps to achieving the 6 pack you've always wanted! (Abs, Fitness, Calisthenics, Shredded Abs, Weight Loss)
  • Manufacturer: Lion Literature
Details:
  • Kindle Edition
  • Format: Kindle eBook
  • Number of Pages: 23
  • Author: Carter M.B
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