Abs Exercise Books

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Books about Abs

Here are some books about abs:

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Model Abs Fitness Ebook: 4 Week Daily Workout Program For A Toned Midsection
By Emmy Corinne Elliott

Kindle Edition

Model Abs Fitness Ebook: 4 Week Daily Workout Program For A Toned Midsection
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Description:
Model Abs Fitness Ebook: 4 Week Daily Workout Program For A Toned Midsection

Details:
  • Kindle Edition
  • Format: Kindle eBook
  • Author: Emmy Corinne Elliott
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Yes work those ABS!! - fitness log book: workout log book and fitness journal
By George Chidozie Enwezor

Independently published
Released: January 17th, 2021
Paperback (110 pages)

Yes work those ABS!! - fitness log book: workout log book and fitness journal
Lowest New Price: $7.99*
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Description:
Yes work those ABS!! - fitness log book: workout log book and fitness journal
  • Manufacturer: Independently published
  • EAN: 9798596147674
Details:
  • Paperback
  • Number of Pages: 110
  • Author: George Chidozie Enwezor
  • Publication Date: January 17th, 2021
  • Release Date: January 17th, 2021
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.25 Inches
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Fake Muscles Ripped Torn Chest Six Pack Abs Fitness Model 8.5''x11'' in 130 Pages Journal Notebook
By Courtney Bernard

Independently published
Released: June 11th, 2021
Paperback (130 pages)

Fake Muscles Ripped Torn Chest Six Pack Abs Fitness Model 8.5  x11   in 130 Pages Journal Notebook
Lowest New Price: $6.99*
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Description:
Fake Muscles Ripped Torn Chest Six Pack Abs Fitness Model 8.5''x11'' in 130 Pages Journal Notebook
  • Manufacturer: Independently published
  • EAN: 9798518980860
Details:
  • Paperback
  • Number of Pages: 130
  • Author: Courtney Bernard
  • Publication Date: June 11th, 2021
  • Release Date: June 11th, 2021
Physical Description:
  • Size: 11.0 Inches by 8.5 Inches by 0.3 Inches
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Abs in progress incomplete: Notebook | Journal | Diary | 120 Lined pages | 6 x 9 in | Funny Fitness Notebook and journals
By adams Fitness Publishing

Independently published
Released: June 8th, 2021
Paperback (120 pages)

Abs in progress incomplete: Notebook | Journal | Diary | 120 Lined pages | 6 x 9 in | Funny Fitness Notebook and journals
Lowest New Price: $7.99*
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Description:
Abs in progress incomplete: Notebook | Journal | Diary | 120 Lined pages | 6 x 9 in | Funny Fitness Notebook and journals
  • Manufacturer: Independently published
  • EAN: 9798517480187
Details:
  • Paperback
  • Number of Pages: 120
  • Author: adams Fitness Publishing
  • Publication Date: June 8th, 2021
  • Release Date: June 8th, 2021
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.28 Inches
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Total Abs: Build a Rock-Hard Midsection in Four Weeks
By Muscle & Fitness

Triumph Books (IL)
Released: April 1st, 2013
Paperback (176 pages)

Total Abs: Build a Rock-Hard Midsection in Four Weeks
List Price: $24.95*
Lowest New Price: $13.00*
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Description:
Total Abs: Build a Rock-Hard Midsection in Four Weeks
  • Manufacturer: Triumph Books
  • Brand: Triumph Books (IL)
  • ISBN: 1600788300
  • EAN: 9781600788307
  • PartNumber: colour illustrations
Details:
  • Paperback
  • Number of Pages: 176
  • Author: Muscle & Fitness
  • Publication Date: April 1st, 2013
  • Release Date: April 1st, 2013
Physical Description:
  • Size: 10.0 Inches by 9.0 Inches by 0.5 Inches
  • Weight: 1.7 Pounds
Features:
  • Used Book in Good Condition
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler

Avery
Released: January 3rd, 2012
Multicolor Paperback (304 pages)

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
Lowest New Price: $18.00*
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Description:
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
  • Manufacturer: Avery
  • Brand: Avery
  • ISBNs: 1583334602, 9781583334607
  • EAN: 9781583334607
  • PartNumber: illustrations
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 304
  • Authors: Lou Schuler, Alwyn Cosgrove
  • Publication Date: January 3rd, 2012
  • Release Date: January 3rd, 2012
Physical Description:
  • Size: 9.21 Inches by 7.4 Inches by 0.8 Inches
  • Weight: 1.18829159218 Pounds
  • Color: Multicolor
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Yoga Abs: Moving from Your Core
By Judith Hanson Lasater

Rodmell Press
Released: February 10th, 2005
White Paperback (112 pages)

Yoga Abs: Moving from Your Core
Lowest New Price: $16.95*
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Description:
Yoga Abs: Moving from Your Core
  • Manufacturer: Rodmell Press
  • Brand: Rodmell Press
  • ISBN: 1930485093
  • EAN: 9781930485099
  • PartNumber: 9781930485099
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 112
  • Author: Judith Hanson Lasater
  • Publication Date: February 10th, 2005
  • Release Date: February 10th, 2005
Physical Description:
  • Size: 8.95 Inches by 7.0 Inches by 0.22 Inches
  • Weight: 0.50044933474 Pounds
  • Color: White
Features:
  • Used Book in Good Condition
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The Big Book of Abs
Brand: Triumph Books
Released: October 1st, 2007
Paperback (192 pages)

The Big Book of Abs
Lowest New Price: $31.98*
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Description:
The Big Book of Abs
  • Manufacturer: Triumph Books
  • Brand: Brand: Triumph Books
  • ISBN: 1600780318
  • EAN: 9781600780318
Details:
  • Paperback
  • Number of Pages: 192
  • Publication Date: October 1st, 2007
  • Release Date: October 1st, 2007
Physical Description:
  • Size: 10.0 Inches by 9.0 Inches by 0.4 Inches
  • Weight: 1.4 Pounds
Features:
  • Used Book in Good Condition
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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Zinczenko

Rodale Books
Released: April 12th, 2011
Celadon/Pale green Hardcover (416 pages)

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
List Price: $25.99*
Lowest New Price: $11.99*
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Description:
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBNs: 9781605293158, 1605293156
  • EAN: 9781605293158
  • PartNumber: Illustrated
Details:
  • Hardcover
  • Edition: Reprint
  • Number of Pages: 416
  • Authors: David Zinczenko, Ted Spiker
  • Publication Date: April 12th, 2011
  • Release Date: April 12th, 2011
Physical Description:
  • Size: 9.2 Inches by 6.3 Inches by 1.0 Inches
  • Weight: 1.54984970186 Pounds
  • Color: Celadon/Pale green
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The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
By Adam Bornstein

Rodale Books
Released: December 24th, 2012
Multicolor Paperback (400 pages)

The Men s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
List Price: $27.99*
Lowest New Price: $19.99*
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Description:
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBN: 1609618742
  • EAN: 9781609618742
  • PartNumber: Illustrations
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 400
  • Authors: Adam Bornstein, Editors of Men's Health Magazi
  • Publication Date: December 24th, 2012
  • Release Date: December 24th, 2012
Physical Description:
  • Size: 8.5 Inches by 8.01 Inches by 0.75 Inches
  • Weight: 2.10100535686 Pounds
  • Color: Multicolor
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      Guide 2 Abs

Articles
   Flat Lower Abs
   High-Powered Fat Loss
   Killer Abs Workouts
   Love Handles
   Lose Stubborn Belly Fat
   Next Generation of Abs Exercises
   The Truth

Books

DVDs

Videos



Flatten Your Abs: (Adverts)

How to Get Six-Pack Abs

Truth About Six-Pack Abs



Weight Loss Sites:

Diet for Women

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Golf Fitness

Exercises for Abdominals

Muscle Gain





 
 
 
 
 

 
 
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